Why I love summer: smoothie heaven!

I just made a giant smoothie with 2 big California peaches (flavorful!!); 2 bananas; 2 cups of Liberté coconut yogurt; 2 cups of chopped strawberries, plus some blueberries and raspberries; 1 Honey Crisp apple; 5 “dollops” of lactose-free milk (maybe that’s 1-1/4 cup?); and 2 packs of Splenda.

Liquify it in the blender and serve it with a fresh mint leaf.

Wish I could share it with you! It’s heavenly!!


About Nancy

Nancy Hoffmann began studying Zen Buddhism in 1992 and has dedicated this site to meditating on what she sees and believes. She is not averse to sharing laughter as well.
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